top of page

Coffee Cohorts is a community designed just for women. I'm deeply passionate about helping ladies unlock their fullest potential, achieve their goals, live with JOY, COMPASSION, DELIGHT, ABUNDANCE and cultivate a mindset that empowers them to thrive in all aspects of life.

 

I bring a unique blend of expertise, empathy, and enthusiasm to every coaching session.

 

As a Life and Mindset Coach, my mission is to guide and support you on your path to personal and professional growth. Whether you're seeking clarity on your goals, overcoming obstacles, enhancing your mindset, or simply craving positive change in your life, I'm here with you every step of the way.

 

My coaching approach is tailored to your individual needs and grounded in evidence-based tools and techniques. Together, we'll spend time in areas such as goal setting, mindset reframing, processing your emotions, self-discovery, dreaming again, resilience-building, and actionable strategies to create sustainable change.  

Marble Surface

** TWO PRIVATE LIFE COACHING SPOTS AVAILABLE! SIGN UP BELOW  **

Coming Up Next

  • "Life in Focus": A Reflective Assessment Over Coffee
    "Life in Focus": A Reflective Assessment Over Coffee
    Tue, Sep 24
    Chesapeake/Great Bridge Area
    Sep 24, 2024, 9:00 AM – 10:15 AM EDT
    Chesapeake/Great Bridge Area
    Are you ready to take a closer look at where you are in life and where you want to be? Sometimes, we need to hit pause and reflect on our journey to ensure we’re on the right path.
  • Harmony & Hope | Women's Pre-Holiday Retreat
    Harmony & Hope | Women's Pre-Holiday Retreat
    Fri, Sep 27
    Moyock, NC Area
    Sep 27, 2024, 5:00 PM EDT – Sep 29, 2024, 11:30 AM EDT
    Moyock, NC Area
    Are you ready to unwind and rejuvenate before the holiday hustle begins? Join us for Coffee Cohorts’ 1st exclusive Women's Retreat!
  • Harmonizing Life:  Crafting Nourishing Daily Rhythms
    Harmonizing Life:  Crafting Nourishing Daily Rhythms
    Wed, Oct 02
    Chesapeake/Great Bridge Area
    Oct 02, 2024, 9:00 AM – 10:15 AM EDT
    Chesapeake/Great Bridge Area
    This workshop is ideal for anyone seeking to bring more balance, peace, and intentionality into their daily life. Whether you're feeling overwhelmed, stuck in a rut, or simply looking to enhance your well-being, this session offers valuable insights and tools.
  • Espresso Your Goals!
    Espresso Your Goals!
    Wed, Oct 16
    Chesapeake/Great Bridge Area
    Oct 16, 2024, 9:00 AM – 10:30 AM EDT
    Chesapeake/Great Bridge Area
    “A Goal setting Workshop for Achievement”
  • October Coffee Social
    October Coffee Social
    Mon, Oct 21
    Chesapeake/Great Bridge Area
    Oct 21, 2024, 9:00 AM – 10:15 AM EDT
    Chesapeake/Great Bridge Area
    Come and join us ladies for a relaxing morning over a cup of coffee. We will enjoy community with each other and just enjoy our time! We will have FUN discussion questions to get to know each other!
  • Espresso Your Goals! 4th Quarter Group Coaching
    Espresso Your Goals! 4th Quarter Group Coaching
    See Details Below
    Chesapeake/Great Bridge Area
    See Details Below
    Chesapeake/Great Bridge Area
    *Group Coaching Dates* Oct 3rd and 18th, Nov 8th and 22nd, Dec 13th and 27th 9:30am - 10:45am.
  • Private Life Coaching
    Private Life Coaching
    Time is TBD
    Chesapeake/Great Bridge Area
    Time is TBD
    Chesapeake/Great Bridge Area
    IF YOU ARE INTERESTED IN PRIVATE LIFE COACHING THERE ARE (2) SPOTS AVAILABLE!
Marble Surface

Do not be conformed to this world but be transformed by the renewing of your mind.  Then you will be able to test and approve what is the good, pleasing, and perfect will of God.

Romans 12:2

bottom of page